Thursday, May 06, 2010

National Burger Month 05/06/2010: Veggie Burger #1, shrooms and salsa




It's the sixth, I've had three days of burgers in a row, and I'm already jonesing for something veggie. I don't know if this is a good sign. But I don't know how to make a veggie burger unless it's the kind I take out of the freezer.

Found this recipe by weheartfood that looked really good, but I didn't follow it to the T. Wish I could say that I actually knowingly adapted it, but all the changes (mostly in method) were a result of my laziness and carelessness.

My mushroom burger:
1 pound of mushrooms (equal parts crimini, portobello and shiitake), chopped
half an onion grated
cup of parmesan cheese grated
4 cloves of garlic minced
2/3 cup of panko breadcrumbs
1 egg
1 cup of grated parmesan
handfull of parsley chopped
couple of glugs of olive oil

Save for half the breadcrumbs and half the parmesan, mix everything together and sauté the mixture over medium heat until the mushrooms cook down, about 10 minutes. Remove from heat and mix the rest of the stuff in. Let it cool down for about 10-15 minutes.

You can work on the salsa while everything settles. About 4 plum tomatoes (1 pound) diced finely, half an onion diced finely, half a jalapeño pepper minced, about 2-3 tablespoons of cilantro chopped. Juice of half a lime, and salt and pepper to taste. Set aside so you can top your burger with it.

Now return to the mushrooms. Form into patties and fry in a glug or two of olive oil for five minutes each side. I think this makes about four mushroom burgers.

Eat your burger and feel good about having met the veggie quota. Tomorrow, go back to beef.

2 comments:

leslieh said...

delicious and nutritious. i forgot that my portion of leftovers wasn't actually fried as the patty yet, and had a few spoonfuls. i'm still alive, probably only because you did not follow the recipe to the T, so the egg was already cooked. thank you for that.

random said...

this does look rather tasty actually...